#235 “Is it true?”: Dissecting your negative mixtape – SoundBeat 85 with Briana
Show Notes: Hair flow chart Sarah Allred "Automatic...
#234 Me in 5 minutes: how to get back to feeling like yourself quickly – SoundBeat 84 with Briana
Show Notes: My Instagram post about wanting to feel...
#233 Airplanes, houses, and TV channels: renting too much space to our grievances – SoundBeat 83
Show Notes: Join along with me in reading "Forgive for Good"...
#232 4 surprising things I learned from decluttering my office – SoundBeat 82 with Briana
#231 What do I want to feel in 2021? My word revealed – SoundBeat 81 with Briana
#230 The excavating of my soul: what 2020 revealed – SoundBeat 80 with Briana
#229 Your combat boots in the war of 2020 – SoundBeat 79 with Briana
#228 Dang the holidays can be hard: you are not alone – SoundBeat 78 with Briana
#227 6 ways to be a better partner – SoundBeat 77 with Briana and Jared
#226 Christmas on the Chopping Block – SoundBeat 76 with Briana
Download sign #lifebeatsforme
Join the movement.