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304: A Journey of Healing: From Eating Disorders to Eating Real Food with Megan Roosevelt of Healthy Grocery Girl

by Briana | May 23, 2022 | Dawnbreakers, Podcasts | 0 Comments

    Today...

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303: Love and Pain as Soul to Soul Connections with Kathy Headlee of Mothers Without Borders

by Briana | May 16, 2022 | Dawnbreakers, Podcasts | 0 Comments

Have you ever...

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302: Free at Last with Elizabeth Frazier of Hero Bands

by Briana | May 9, 2022 | Dawnbreakers, Podcasts | 0 Comments

Today my friends I am...

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301: Where to Begin When You Feel Unheard or Invisible with Rachel Barker of Dear Rach

by Briana | May 3, 2022 | Podcasts | 0 Comments

I start with what I...

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300: 6 Things I’m Doing Right Now To Navigate a Reopened Wound

by Briana | Apr 25, 2022 | Podcasts | 0 Comments

  Doing "the...

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299: Remaining in Your Light

by Briana | Apr 19, 2022 | Podcasts | 0 Comments

On today's podcast I...

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298: Remembering our Divinity and Exiting Behaviors with Members of The League of Dawnbreakers – Kai A Pineda, Tiffany Sanchez, and Ember Pilati

by Briana | Apr 11, 2022 | Podcasts | 0 Comments

I have a treat for...

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297: Defining Your Purpose, Creating Your Fire Statement

by Briana | Apr 4, 2022 | Dawnbreakers, Podcasts | 0 Comments

What drives you?...

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296: Tip the Scales, Fight for Right with Nina Shapirshteyn of Fight With Ukraine

by Briana | Mar 28, 2022 | Podcasts | 0 Comments

"When you believe...

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295: The Weight, Refinery, Breakthrough, and Fire: The 4 Parts of The Dawnbreaker Journey

by Briana | Mar 21, 2022 | Podcasts | 0 Comments

We know that our...

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294: Top 4 Takeaways from the First Gatherings of The League of Dawnbreakers

by Briana | Mar 14, 2022 | Podcasts | 0 Comments

In a world that feels...

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293: Deconstruction and Radical Honesty with Kayd Burton

by Briana | Mar 7, 2022 | Dawnbreakers, Interviews, Podcasts | 0 Comments

Have you ever felt...

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292: Am I a Dawnbreaker?

by Briana | Mar 1, 2022 | Podcasts | 0 Comments

What does it even...

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291: Feeling the Fire with Henry Ammar

by Briana | Feb 21, 2022 | Podcasts | 0 Comments

  Starting the...

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290: Saying Hello to Dawnbreakers and Season 3! What you can expect and where we are going

by Briana | Feb 21, 2022 | Podcasts | 0 Comments

Bringing the heat to...

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Welcome to Season 3!

by Briana | Feb 21, 2022 | Podcasts | 0 Comments

Hello!  Welcome to...

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289: The Gap Phase, Paying Homage to Season 2

by Briana | Feb 14, 2022 | Podcasts | 0 Comments

  Today we pay homage to Season 2, a nearly four year...

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288: Taught by the Darkness

by Briana | Feb 7, 2022 | Podcasts | 0 Comments

Have you had a relationship with darkness?  I have.  That...

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287: Announcing Season 3 and the League of Dawnbreakers

by Briana | Jan 31, 2022 | Podcasts | 0 Comments

This is one of the most important episodes in LifeBeats'...

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286: Your Ego vs Your Why

by Briana | Jan 24, 2022 | Podcasts | 0 Comments

  Checking in with your ego and Remembering your why -...

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285: 4 Types of Time to Make a Priority

by Briana | Jan 17, 2022 | Podcasts | 0 Comments

You know that feeling that comes when something feels off?...

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284: Certainty – My Word for 2022

by Briana | Jan 10, 2022 | Podcasts | 0 Comments

  What is the leading emotion or desired state you want...

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283: What I Did Right

by Briana | Jan 3, 2022 | Podcasts | 0 Comments

Let’s be bold, daring, and even revolutionary! How, you ask?...

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282: Words to Live By for 2022

by Briana | Dec 27, 2021 | Podcasts | 0 Comments

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281: The Best Decision of 2021 – with Briana

by Briana | Dec 20, 2021 | Podcasts | 0 Comments

What was the best decision you made this year in 2021?  I...

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280: Your Recipe for Flow – with Briana

by Briana | Dec 13, 2021 | Podcasts | 0 Comments

Has this ever happened to you?  You've finally set aside time...

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279: What is “The Thing”? – with Briana

by Briana | Dec 6, 2021 | Podcasts | 0 Comments

  You are exactly where you need to be!  Do you believe...

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278: Emotions as allies – with Briana

by Briana | Nov 29, 2021 | Podcasts | 0 Comments

Why would we ever want to view anxiety, fear, apathy, or...

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277: Celebrating Every Victory – with Briana

by Briana | Nov 22, 2021 | Podcasts | 0 Comments

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276: What to do in Deep Water – with Briana

by Briana | Nov 15, 2021 | Podcasts | 0 Comments

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275: Sitting in The Unfamiliar – with Briana

by Briana | Nov 9, 2021 | Podcasts | 0 Comments

What do we do when we are left feeling unfamiliar emotions? ...

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274: What Do You Want Your Legacy to Be? with Briana

by Briana | Nov 1, 2021 | Podcasts | 0 Comments

"Keep your chin up!  You're amazing and I have faith in the...

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273: Life’s Pendulum Swing with Briana

by Briana | Oct 25, 2021 | Podcasts | 0 Comments

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272: Our Life as a Mosaic Built by the Kindness of Others – with Briana

by Briana | Oct 18, 2021 | Podcasts | 0 Comments

  On today's podcast I look at the life I am now living...

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271: Do More of What You Love – with Briana

by Briana | Oct 11, 2021 | Podcasts | 0 Comments

  When was the last time you felt that way?  The way you...

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270: Moving Past Survival Instincts of Procrastination and Anxiety – On the Road with Briana and Guest Tiffany Sanchez

by Briana | Oct 4, 2021 | Podcasts | 0 Comments

Today's podcast we travel with Briana to South Carolina who...

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269: Want and Decision: The Removing of Excuses with Briana

by Briana | Sep 27, 2021 | Podcasts | 0 Comments

On today's podcast we explore what we want and what makes a...

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268: Become an Asker Versus an Assumer with Briana

by Briana | Sep 21, 2021 | Podcasts | 0 Comments

On today's podcast I explore the pitfalls of making...

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267: Generational Healing Through Inner Child Work with Briana

by Briana | Sep 14, 2021 | Podcasts | 0 Comments

On today's podcast episode I share some generational healing...

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266: Life Happens For You, Not To You with Curtis Morley of The Entrepreneur’s Paradox

by Briana | Sep 6, 2021 | Podcasts | 0 Comments

On today's podcast I jump back in the interviewer seat, boy...

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265: Mountains to climb: lessons from Mt Timpanogos

by Briana | Aug 30, 2021 | Podcasts | 0 Comments

On today's podcast episode I share unexpected lessons from an...

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264: When you worry that you’ve made a mistake

by Briana | Aug 23, 2021 | Podcasts | 0 Comments

  On today's podcast I share the emotions surrounding...

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263: Honoring the cycle of receiving and giving

by Briana | Aug 16, 2021 | Podcasts | 0 Comments

On today's podcast I talk about the cycle of receiving and...

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262: The power of TIME

by Briana | Aug 9, 2021 | Podcasts | 0 Comments

On today's podcast we explore the power of time, meaning the...

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261: 12 Fun Tidbits: What I’m loving, discovering, reading and other random stuff

by Briana | Aug 3, 2021 | Podcasts | 0 Comments

On today's podcast I share 12 fun tidbits on what I am...

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260: Make the Joyful Choice

by Briana | Jul 26, 2021 | Podcasts | 0 Comments

On today's podcast episode I share more details about the...

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259: A huge announcement, our new chapter begins

by Briana | Jul 19, 2021 | Podcasts | 0 Comments

On this week's episode I share a huge announcement as to why...

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#258 Rethinking conflict in relationships: why they are genuine opportunities – LifeLine 39 with Briana and guest Jared Hurst

by Briana | Jul 12, 2021 | LifeLine, Podcasts | 0 Comments

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#257 Where fear meets rewards: only you can take the plunge – SoundBeat 105 with Briana

by Briana | Jul 5, 2021 | Podcasts, SoundBeat | 0 Comments

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#256 Five Things You Can Do When You Feel Weighed Down by What You See in the World – SoundBeat 104 with Briana

by Briana | Jun 28, 2021 | Podcasts, SoundBeat | 0 Comments

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#255 3 Reasons Why You Can’t Afford to Miss Family Vacation this Summer – SoundBeat 103 with Briana

by Briana | Jun 21, 2021 | Podcasts, SoundBeat | 0 Comments

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#254 Taking forgiveness one step further: doing that thing you know you need to do – SoundBeat 102 with Briana

by Briana | Jun 14, 2021 | Podcasts, SoundBeat | 0 Comments

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#253 5 Ways to Start Down the Path to Forgiveness – LifeLine 38 with Briana

by Briana | Jun 8, 2021 | LifeLine, Podcasts | 0 Comments

  Show Notes: "Forgive for Good" book by Fred Luskin TED...

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#252 YOU are doing the BEST you can – SoundBeat 101 with Briana

by Briana | May 31, 2021 | Podcasts, SoundBeat | 0 Comments

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#251 Are you stuck in the blame game? – SoundBeat 100 with Briana

by Briana | May 25, 2021 | Podcasts, SoundBeat | 0 Comments

Show Notes: Marie Kondo's book "The Life-Changing Magic of...

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#250 The Destination is Now: Lessons in this season of rest and in staying present – SoundBeat 99 with Briana

by Briana | May 18, 2021 | Podcasts | 0 Comments

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#249 Rest: luxury or hindrance? – SoundBeat 98 with Briana

by Briana | May 10, 2021 | Podcasts, SoundBeat | 0 Comments

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#248 What would you ask someone who has been where you are – SoundBeat 97 with Briana

by Briana | May 4, 2021 | Podcasts, SoundBeat | 0 Comments

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#247 Leaving the Land of Disenchantment: Examining the next steps for the podcast – SoundBeat 96 with Briana

by Briana | Apr 26, 2021 | Podcasts, SoundBeat | 0 Comments

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#246 Four Faces of Fear – SoundBeat 95 with Briana

by Briana | Apr 20, 2021 | Podcasts | 0 Comments

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#245 Keep going – SoundBeat 94 with Briana

by Briana | Apr 13, 2021 | Podcasts | 0 Comments

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#244 Be curious: breaking the analysis paralysis – SoundBeat 93 with Briana

by Briana | Apr 6, 2021 | Podcasts | 0 Comments

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#243 The Law of Polarity: How to increase passion in your relationship – SoundBeat 92 with Briana

by Briana | Mar 29, 2021 | Podcasts, SoundBeat | 0 Comments

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#242 The Law of Compensation and The influence of Choice, Blessings, and the Magnifier – SoundBeat 91 with Briana

by Briana | Mar 22, 2021 | Podcasts, SoundBeat | 0 Comments

Show Notes: Articles on Law of Compensation:  here and here...

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#241 Five gifts to give yourself on your birthday or “you” day – SoundBeat 90 with Briana

by Briana | Mar 15, 2021 | Podcasts | 0 Comments

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#240 Do the best we can until we know better, then do better – SoundBeat 89 with Briana

by Briana | Mar 8, 2021 | Podcasts, SoundBeat | 0 Comments

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#239 – 5 Year Podcast Anniversary, The 5 greatest lessons and gifts from the podcast – LifeLine 37 with Briana

by Briana | Mar 2, 2021 | LifeLine, Podcasts | 0 Comments

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#238 The 2 most important things in my relationship – SoundBeat 88 with Briana

by Briana | Feb 23, 2021 | Podcasts, SoundBeat | 0 Comments

  Show Notes: "Grow as We Go" song by Ben Platt

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#237 Let people in: the power of the collective – SoundBeat 87 with Briana

by Briana | Feb 16, 2021 | Podcasts, SoundBeat | 0 Comments

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#236 Do you feel that fire inside? Are you ready to light your torch? – SoundBeat 86 with Briana

by Briana | Feb 9, 2021 | Podcasts, SoundBeat | 0 Comments

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#235 “Is it true?”: Dissecting your negative mixtape – SoundBeat 85 with Briana

by Briana | Feb 2, 2021 | Podcasts, SoundBeat | 0 Comments

  Show Notes: Hair flow chart Sarah Allred "Automatic...

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#234 Me in 5 minutes: how to get back to feeling like yourself quickly – SoundBeat 84 with Briana

by Briana | Jan 25, 2021 | Podcasts, SoundBeat | 0 Comments

  Show Notes: My Instagram post about wanting to feel...

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#233 Airplanes, houses, and TV channels: renting too much space to our grievances – SoundBeat 83

by Briana | Jan 19, 2021 | Podcasts, SoundBeat | 0 Comments

Show Notes: Join along with me in reading "Forgive for Good"...

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#232 4 surprising things I learned from decluttering my office – SoundBeat 82 with Briana

by Briana | Jan 12, 2021 | Podcasts, SoundBeat | 0 Comments

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#231 What do I want to feel in 2021? My word revealed – SoundBeat 81 with Briana

by Briana | Jan 5, 2021 | Podcasts, SoundBeat | 0 Comments

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#230 The excavating of my soul: what 2020 revealed – SoundBeat 80 with Briana

by Briana | Dec 29, 2020 | Podcasts, SoundBeat | 0 Comments

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#229 Your combat boots in the war of 2020 – SoundBeat 79 with Briana

by Briana | Dec 21, 2020 | Podcasts, SoundBeat | 0 Comments

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#228 Dang the holidays can be hard: you are not alone – SoundBeat 78 with Briana

by Briana | Dec 14, 2020 | Podcasts, SoundBeat | 0 Comments

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#227 6 ways to be a better partner – SoundBeat 77 with Briana and Jared

by Briana | Dec 8, 2020 | Podcasts, SoundBeat | 0 Comments

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#226 Christmas on the Chopping Block – SoundBeat 76 with Briana

by Briana | Nov 30, 2020 | Podcasts, SoundBeat | 0 Comments

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#225 More screen-free family fun I didn’t have time to share on TV – SoundBeat 75 with Briana

by Briana | Nov 23, 2020 | Podcasts, SoundBeat | 0 Comments

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#224 We are conquerors: celebrating daily battles – SoundBeat 74 with Briana

by Briana | Nov 16, 2020 | Podcasts, SoundBeat | 0 Comments

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#223 Staying in alignment and exploring your core values – SoundBeat 73 with Briana

by Briana | Nov 10, 2020 | Podcasts, SoundBeat | 0 Comments

  Show Notes: Erynn of "Tropic of Candycorn" podcast...

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#222 My Bold Proclamation to the World – SoundBeat 72 with Briana

by Briana | Nov 2, 2020 | Podcasts, SoundBeat | 0 Comments

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#221 6 ways to save you time through smooth transitions – SoundBeat 71 with Briana

by Briana | Oct 26, 2020 | Podcasts, SoundBeat | 0 Comments

Show Notes: Article "Working parents: End-of-Day tips for...

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#220 Celebrating our season, a page out of Mother Nature’s playbook – SoundBeat 70 with Briana

by Briana | Oct 19, 2020 | Podcasts, SoundBeat | 0 Comments

  Show Notes: Podcast with Alex Paulos "Transcending...

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#219 What is a soul and how do we feel a soul connection – SoundBeat 69 with Briana

by Briana | Oct 12, 2020 | Podcasts, SoundBeat | 0 Comments

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#218 Taking care of you and listening to your body – SoundBeat 68 with Briana

by Briana | Oct 6, 2020 | Podcasts, SoundBeat | 0 Comments

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#217 Shadows don’t have to be your enemy – SoundBeat 67 with Briana

by Briana | Sep 29, 2020 | Podcasts, SoundBeat | 0 Comments

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#216 But I want it NOW: 5 ways to get you closer – SoundBeat 66 with Briana

by Briana | Sep 21, 2020 | Podcasts, SoundBeat | 0 Comments

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#215 The future is in your hands: the next chapter of LifeBeats – SoundBeat 65 with Briana

by Briana | Sep 14, 2020 | Podcasts, SoundBeat | 0 Comments

$100 for you thoughts!  Take one minute and fill out this...

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#214 5 ways to help others be seen in 2020 – SoundBeat 64 with Briana

by Briana | Sep 7, 2020 | Podcasts, SoundBeat | 2 Comments

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#213 Lets have some fun – Interview of Briana by her daughter Felicity – SoundBeat 63

by Briana | Aug 31, 2020 | Podcasts, SoundBeat | 0 Comments

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#212 Your morning routine: starting the day with a proactive perspective – SoundBeat 62 with Briana

by Briana | Aug 24, 2020 | Podcasts, SoundBeat | 0 Comments

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#211 Love is never wasted: 3 reasons I can say that after my divorce – SoundBeat 61 with Briana

by Briana | Aug 17, 2020 | Podcasts, SoundBeat | 0 Comments

Show Notes: Article "Why love is never wasted" by Seline...

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#210 Life just happens sometimes – SoundBeat 60 with Briana

by Briana | Aug 10, 2020 | Podcasts, SoundBeat | 0 Comments

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#209 Venturing back out after hurt or failure – SoundBeat 59 with Briana

by Briana | Aug 3, 2020 | Podcasts, SoundBeat | 0 Comments

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#208 Being present for what matters most – SoundBeat 58 with Briana

by Briana | Jul 28, 2020 | Podcasts, SoundBeat | 0 Comments

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#207 When we pick those rocks back up – a journey in forgiveness – SoundBeat 57 with Briana

by Briana | Jul 20, 2020 | Podcasts, SoundBeat | 0 Comments

  Podcast on forgiveness "Connecting to the earth as a...

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#206 How to actually begin to change – SoundBeat 56 with Briana

by Briana | Jul 14, 2020 | Podcasts, SoundBeat | 0 Comments

Show Notes: Forbes article on One Degree Shift

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