#209 Venturing back out after hurt or failure – SoundBeat 59 with Briana
#208 Being present for what matters most – SoundBeat 58 with Briana
#207 When we pick those rocks back up – a journey in forgiveness – SoundBeat 57 with Briana
Podcast on forgiveness "Connecting to the earth as a...
#206 How to actually begin to change – SoundBeat 56 with Briana
Show Notes: Forbes article on One Degree Shift
#204 Breakthroughs: bringing light into the dark – SoundBeat 54 with Briana
#203 Five ‘Ah-ha’s in my New Marriage: imperfections and discoveries – SoundBeat 53 with Briana
Show Notes: Alison Armstrong's article "Long Live the...
#202 Moving through the “in-between” time – SoundBeat 52 with Briana
Have you ever been "in-between"? In that place in between...
#201 You are beautifully complex; exploring the dualities of emotion – LifeLine 36 with Briana
#200 Locking arms in this nation through open hearts, open ears, open space – SoundBeat 51 with Briana
With a heart heavy from recent events as well as hopeful one...
#199 Recognizing moments of darkness after the light – SoundBeat 50 with Briana
#197 Corona Check-in Checklist – SoundBeat 48 with Briana
#196 How we are known, heard, understood, and loved – SoundBeat 47 with Briana
#195 How to maintain and regain magic in relationships – SoundBeat 46 | with Briana
Have you ever been so excited about something new, magical,...
#194 Its so good to talk, to let it out – SoundBeat 45 with Briana and her teen son Tate
#193 Be a dawnbreaker, a light bringer – SoundBeat 44 with Briana Johnson Hurst
#190 Quarantine happy list – SoundBeat 41 with Briana Johnson
Are you getting a little quangry (that's 2020 speak for quarantine+angry)? Are you ready to invite so more happiness into your life? On today's SoundBeat podcast I share my Top 10 Quarantine Happy List that is keeping me sane and inviting some fun and joy into my...
#189 7 steps to surviving and thriving during quarantine – SoundBeat 40 | with Briana Johnson
Are you wondering how you are going to survive and even thrive during quarantine with your family? On today's SoundBeat podcast I share 7 steps you can implement today that will help you make the most of this challenging time around the globe. These suggestions will...
#188 Rising from the deep – SoundBeat 39 | with Briana Johnson
Seeing oneself at the bottom of the deep end of the pool is never how one would hope to describe their life. Today's LifeLine podcast is inspired by the raw emotions and story captured by Stiry's video "Rising from the Deep" as part of their Stories Uncut series. ...
#187 Special 4 Year Anniversary Podcast – LifeLine 35 with Briana Johnson
4 years!!! Today's special LifeLine podcast celebrates the...
#185 Walking forward with both peace and fear – SoundBeat 37 | with Briana Johnson
On today's SoundBeat podcast friends I share some fun news that I think so many of you will be happy to hear. Psst, I'll give you a hint, it has to do with the guy next to me. Now don't get too excited. I share how as I am navigating my current path there have been...
#183 There is no Plan B – SoundBeat 35 with Briana Johnson
What if you knew you couldn't mess up your life? How would you feel? How would it change the way you went throughout your day? On today's SoundBeat podcast I share my thoughts around the idea that there is no Plan B, only Plan A. I share my struggle to of feeling...
TLBP #182 Choosing to release yourself as a prisoner in your own life – SoundBeat 34 with Briana Johnson
Are the words you are using making yourself out to be a hostage in your life? On today's SoundBeat podcast episode I share how over the past many months I have been portraying myself in my mind as a prisoner in circumstances I was not thrilled about by the words I...
#180 Correcting untruths and living in daily awe and wonderment – SoundBeat 32 | with Briana Johnson
Do you have untruths that you tell yourself regularly or have...
#179 The peace of closure and reclaiming your energy – SoundBeat 31 | with Briana Johnson
This week's SoundBeat podcast episode is brought to you by a...
#178 Your first domino, combatting the overwhelm of New Year’s goals – LifeLine 34 | with Briana Johnson
#177 Your greatest gift this year – SoundBeat 30 | with Briana Johnson
#176 An “expectation check” to defuse anger and resentment – SoundBeat 29 | with Briana Johnson
Have you found yourself losing your cool this holiday...
#175 Fear, El Guapo, and Triumph – SoundBeat #28 | with Briana Johnson
Do we allow our fear to put limits on what we can accomplish, even on what we may like? On today's SoundBeat podcast I share how an intense fear combined with a perfect storm of circumstances brought me to a low place of despair over the past months but the...
TLBP #174 The Case of the Holiday “Should”s – SoundBeat 27 | with Briana Johnson
Do you find yourself filling your holiday schedule with the...
TLBP #173 The power of handwritten notes – LifeLine 33 | with Briana Johnson
On today's podcast we explore the power of handwritten...
TLBP #172 One foot in front of the other – SoundBeat 26 | with Briana Johnson
What do you do when you get to the end of your rope? ...when you have reached the very limit of what you handle? ....when that one more thing happens that puts you over the edge? On today's podcast we discuss that feeling of being stretched to our max and then the...
TLBP #171 Unrolling your sleeping bag – SoundBeat 25 | with Briana Johnson
Would you ever sleep in the freezing cold just because you...
TLBP #169 LifeLine 32 State of the Union: Your questions, My shifts, and Current Affairs | with Briana Johnson
On today's LifeLine podcast episode I give a State of the...
TLBP #168 SoundBeat 23 – Moving quickly through decision making to minimize anxious pain | with Briana Johnson
On today's SoundBeat podcast I share three phases of decision...
TLBP #167 SoundBeat 22 – Starting with the Man in the Mirror – Tell me about your mirror moment | with Briana Johnson
Can one look in the mirror change your world? On today's...
TLBP# 166 SoundBeat 21 – I’m in the mess with you, What questions do you have for me? | with Briana Johnson
On today's SoundBeat podcast I check-in to remind you that I...
TLBP #165 LifeLine 31 – Something worth striving for with all your might | with Briana Johnson
On today's LifeLine podcast we talk about what it means to be...
TLBP #164 SoundBeat 20 – Survival, reactive, and proactive modes
On today's SoundBeat podcast I discuss three modes of living: survival, reactive, and proactive and how we can identify which one we are operating in and what we can do to move toward a level of productivity. [smart_podcast_player...
TLBP #163 SoundBeat 19 – It’s okay to be where you are | with Briana Johnson
On today's SoundBeat podcast I share this reminder that it is...
TLBP #162 SoundBeat 18 – A Gratitude Check-in | with Briana Johnson
TLBP #161 SoundBeat 17 – Moving forward through reassociation | with Briana Johnson
On today's SoundBeat podcast I discuss the hope that can be...
TLBP #160 LifeLine 30 – Rebuilding your Support System | with Briana Johnson
Have you ever felt disconnected or distant from your support...
TLBP #159 SoundBeat 16 – You are not in a holding pattern | with Briana Johnson
TLBP #158 SoundBeat 15 – Detox and Reset | with Briana Johnson
Has something ever happened in your life that left you...
TLBP #157 SoundBeat 14 – Avoiding emotion, expecting delays, and journaling our journey | with Briana Johnson
On today's SoundBeat podcast I discuss 3 areas of...
TLBP #156 LifeLine 29 – Protecting and Increasing your Energy Reservoir | with Briana Johnson
Is your energy reservoir feeling drained? Do you think about...
TLBP #155 SoundBeat 13 – What are your barriers to knowing who you are?
Who am I? A basic question, but how many of us can answer it...
TLBP #154 SoundBeat 12 – Leading out in word choice | with Briana Johnson
Are the words you use demonstrating your power of choice? Or...
TLBP #153 SoundBeat 11 – Accessing repressed emotions | with Briana Johnson
Do you have emotions you know you are not dealing with? How...
TLBP #152 SoundBeat 10 – Sharing your healing process with your children | with Briana Johnson
Have you ever wondered if sharing something hard with your...
TLBP #151 LifeLine 28 – Connecting to the earth as a part of healing | with Briana Johnson
Are we giving ourselves opportunities to listen to what we...
TLBP #150 SoundBeat 9 – Pain as an indicator and a gateway to freedom & healing | with Briana Johnson
Do we avoid pain in our life? What if allowing ourselves to...
TLBP #149 SoundBeat 8 – Stand on your table – Healing with your body | with Briana Johnson
What role does your body play in your healing process? In...
TLBP# 148 SoundBeat 7 – When we are afraid to break – Your answers to one listener | with Briana Johnson
We are worth the time it takes to heal We may have...
TLBP #147 LifeLine 27: When we break | with Briana Johnson
Have you ever felt like you were going to burst? Have you ever reached a breaking point or felt broken? On today's LifeLine podcast episode I vulnerably share my own experience of breaking and what got me to that point. Most importantly I share what I chose to do...
TLBP #146 Redefining strength, battling anxiety, and what if living your dream feels empty | with Chelsie Hightower of Dancing with the Stars
On today's podcast we have the honor of learning...
TLBP #145 SoundBeat 6 – Detours, and plans that bite the dust | with Briana Johnson
Have you ever had a plan that bit the dust by a detour?...
TLBP #144 SoundBeat #5 Change is A Comin’ – What’s coming for the podcast? | with Briana Johnson
Do you ever get the feeling that change is coming? You can...
TLBP #143 LifeLine 26: The beauty of emptying your cup and sculpting your life | with Briana Johnson
On today's LifeLine podcast episode I share the current...
TLBP #142 The power of proximity, soul work, and the difference between forgiveness & reconciliation | with Briana, her mom Teresa and sister Elizabeth in Italy
On today's podcast episode, Briana is broadcasting...
TLBP #141 Letting go of the shame & guilt surrounding failure & making mistakes | with Jen Clyde of The Giv Box
On today's podcast I have the opportunity to introduce you to...
TLBP #140 The process of creating YOU | with Taunya Olsen of Honey + Ice Co
I am so honored to bring Taunya Olsen onto the podcast from...
TLBP #139 Breaking free from people pleasing & learning to write our own narrative | with Morgan Gifford of Motherhood Revival
On today’s podcast I have the honor to introduce you to...
TLBP #138 LifeLine 25 : Becoming awakened, letting go of the tyranny of perfection, and reunifying with the fractured pieces of ourselves | with Briana Johnson
Show Notes: Podcast episode with Stacy Harker...
TLBP #137 Giving Weight to Your Own Voice and the Extraordinary Within | with Jessica Dahlquist of Extraordinary Moms
On today's podcast I get to welcome one of my friends,...
TLBP #136 Thriving when we have questions & uncertainty | with Andy Proctor of More Happy Life
On today's podcast episode Andy Proctor of the podcast "More...
TLBP #135 Loving the body you are in and Keeping your inner peace despite unkindness | with Ashley Reeves of Ashley’s Fresh Fix
On today's podcast I have someone who has supported me...
TLBP #134 LifeLine 24 – 3 steps in the process of moving from Blinded to Acceptance to Happiness: | with Briana Johnson
On today's LifeLine episode I give 3 steps that I have taken...
TLBP #133 Different does not mean broken, Living in the “now” instead of “when & “if”, and Breaking free with the power of choice | with Darla Day of 90 and 9
If you have ever felt lost, broken, alone, unworthy of love,...
TLBP #132 Leaning in with courage, Opting out of ghost worries, and Knowing your best is always good enough and you are going to be ok | with Natalie Norton
On today’s show I have the absolute honor to bring you the...
TLBP #131 Disruptive moments in identity, reframing women’s role in family finances, and raising contributing and money wise children | with Natali Morris of Financial Freedom Academy
In today’s podcast we will be discussing those disruptive...
TLBP #130 Being audacious in stepping into what you feel pulled to do and making time for what is most important | with The Jurgys, Bryce and Nellie
On today’s podcast I am so excited to bring you such a...
TLBP# 129 Forgiveness of yourself is possible: the power of knowledge and understanding in welcoming pieces of you back | with Tiana Swank
Today’s podcast is with Tiana Swank who has overcome...
TLBP #128 LifeLine 23 Identifying and breaking down resistance in our life and creating harmony, order, and dawns in our soul | with Briana Johnson
In this week's LifeLine podcast Briana shares how internal...
TLBP#127 LifeLine 22: When the evidence is stacked up to tell you that you are not enough
Have life's circumstances ever left you feeling that you are...
TLBP #126 – SoundBeat #4 Brightness of hope and walking forward in 2019
TLBP #125 – SoundBeat #3 Living in your reality & a Christmas message | with Briana Johnson
TLBP #124 – Speaking from scars instead of wounds & the value of a life – You are irreplaceable | with Ganel-Lyn Condie
Today on the podcast we have another interview coming from...
TLBP #123 – Examining the voice that fuels you: a reveal on shame, an eating disorder, a diagnosis, and not fixing others | with Rachel Nielson of 3 in 30 Podcast
On today’s podcast I am honored to welcome a fellow podcaster...
TLBP #122 – Letting go and creating beauty out of the less than ideal and Raising fearless children with Brooke Lark the Creative Sherpa
This podcast interview is perfect for someone who has ever...
TLBP #121 LifeLine 21: Awareness of divine signatures to build ongoing trust and Overcoming self-betrayal in our relationships | with Briana Johnson
On today's LifeLine podcast, I share some insights on how you...
TLBP #120 Climbing out of despair by redefining hope & faith & the creation of confidence through calculated pressure | with Hugh Vail
This podcast interview is for anyone who has struggled with...
TLBP #119 – When motherhood feels unnatural & the courage to admit that it is hard and not as it appears | with Aubrey Grossen of The Mamahood Blog
Today we have another podcast coming at you from the Stiry...
TLBP #118 Love and pain as soul to soul connections, and seeing God even in suffering | with Kathy Headlee of Mothers Without Borders
Have you ever wondered how there can be a God when there is...
TLBP #117 LifeLine 20: Top Lessons I’ve Learned from Dating Again and a Social Media Fast | with Briana Johnson
On today's LifeLine podcast episode I share some top lessons...
TLBP #116 Living consciously unbalanced, modeling a life of meaning & gratitude, and connection as a key to happiness with Vlada Bortnik of Marco Polo
Today I am so happy to bring you a light in this...
TLBP SoundBeat #2 – Closing the gap of where we are now & where we want to be – Where can I start? | with Briana Johnson
On this week's supercharged SoundBeat episode I share how we...
TLBP – SoundBeat #1 – What guides you? How do you stay true to you? | with Briana Johnson
Friends I have introduced a new type of episode called...
TLBP #113 Taking down the power of anxiety and breaking the cycle in your family | with Jodi Aman of Live Happier
In today's second episode on anxiety, we discuss more with...
TLBP #112 LifeLine 19: Seeing the duality in life, allowing the good and the pain to coexist, and rebuilding hope in the future | with Briana Johnson
In today's LifeLine podcast episode I share how I am seeking...
TLBP #111 Floating through your own anxiety and helping someone you love with anxiety | with Sarah Clark of The Dainty Pear
Have you ever experienced some sort of level of anxiety in...
TLBP #110 Stepping outside of our comfort zone & keeping our journey ours by banishing comparison | with Fatty Dedrickson of Style Fit Fatty
On today's podcast episode I am so excited to...
TLBP #109 Embracing failure, replacing perfectionism, and overcoming barriers to propel us toward our dreams | with Kyle Chenn of aCanela Expeditions
On today's podcast episode I have another opportunity to...
TLBP #108 LifeLine 18: Examining the Deposits and Withdrawals in our Lives, Making investments to overcome depletion
Are you feeling depleted, experiencing a lack of energy or...
TLBP #107 Taking charge of our own lives, the power of the individual, and pressing on to find a new normal | with Jodi Orgill Brown
Today I have the honor of bringing you another video...
TLBP #106 Making preemptive decisions and Redesigning your life to stop the numbing and start recovery | with Tiffany Han of Raise Your Hand and Say Yes
Today I am over the moon thrilled to bring you an interview...
TLBP #105 – When positivity isn’t enough, Being honest to ourselves and The power of words in shaping our life | with Mary Shores of Conscious Communications
Friends on today’s podcast episode I have the privilege of...
TLBP #104 LifeLine 17: When the new or changed you is still living in a world that reminds you of your past and who you used to be | with Briana Johnson
Do you feel like you have become a new person or have you made some impactful changes in your life? Are you wondering how you can operate in your newness when all around you you are reminded of your past and who you used to be? In today’s LifeLine podcast episode I...
TLBP #103 Nurturing feelings of what you feel called to do and Intentionally building a family culture | with Davis Smith of Cotopaxi
Today I am happily in the Stiry studios for yet another...
TLBP #102 Breaking free from our wrong truths and Moving from awareness to action | with Shelaine Maxfield of The Younique Foundation
Today I am back in the Stiry studios with another video...