285: 4 Types of Time to Make a Priority

by | Jan 17, 2022 | Podcasts

You know that feeling that comes when something feels off?  Well, it may just be that you are missing out on some type of “time” that you need to feel like “you”!  How we use our time can give us the feeling that we need.  On today’s...

284: Certainty – My Word for 2022

by | Jan 10, 2022 | Podcasts

  What is the leading emotion or desired state you want to feel or be in this year?  Do you choose a word for the year?  On this week’s podcast I share about why I chose the word “certainty” for my word for 2022 and why I choose a word at all....

283: What I Did Right

by | Jan 3, 2022 | Podcasts

Let’s be bold, daring, and even revolutionary! How, you ask? By being brave enough to talk about the things we’ve done RIGHT. Yep, we do A LOT of things right all the time and yet we don’t talk or celebrate them enough. Heck even as I type this thoughts of insecurity...

281: The Best Decision of 2021 – with Briana

by | Dec 20, 2021 | Podcasts

What was the best decision you made this year in 2021?  I imagine part of the reason it was the best decision involves the impact or feeling it created and/or the trajectory it moved you along or shifted you to.   What if you could have more decisions that create that...