On today’s LifeLine episode I give 3 steps that I have taken to go from voluntarily blinded to acceptance to happiness and what this process of being broken open has looked like for me over the past few months including the catalyst being a disappointed dating heart. 1. Letting people in 2. The only way out is through 3. Acceptance – owning it, the science behind your resistance, and the power of emotions. I share the self-deception I stoked and the message I didn’t want to hear that eventually led me to a genuine happiness as me right where I am, me, who is also single and a mom.
Listen and be inspired to move past feeling stuck by asking yourself the hard questions, become vulnerable to speed up the healing process, and allow yourself to openly feel emotions in order to receive happiness.
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