healing divorce association reassociation memory memories joy despair moving forward podcast LifeBeats Project Briana Johnson

On today’s SoundBeat podcast I discuss the hope that can be achieved in our healing from our past as we create new associations with different places, smells, tastes, sights, and sounds that once were associated with painful memories or relationships.   As we choose to press past the paralyzation that may be created by old associations, we choose to move forward and find a newness and joy in our new chapter by disassociation and reassociation.

Listen and be inspired to examine our response to our associations, to identify whether temporary avoidance or reassociation is the best route for our new path, and to create new experiences surrounding past associations that can liberate us from feelings of paralysis or despair.