Can one look in the mirror change your world?  On today’s SoundBeat podcast episode I share the power of looking to ourselves first in order to make the change in the world we want to see.  Inspired by The Johnson Files, Michael Jackson, and my commute home, I tell of a mirror moment that created a shift in my day and issue a challenge for each of you to have your own Man in the Mirror Moment.

Listen and be inspired to see the ripple affect we create as we give ourself grace and self-love, calm the overwhelm in our day through a glance in the mirror, and take 3 minutes for your own mirror moment.