by Briana | Dec 23, 2019 | Podcasts, SoundBeat
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by Briana | Dec 16, 2019 | LifeLine, Podcasts
Have you found yourself losing your cool this holiday season? On today’s SoundBeat podcast I explore the possible display of anger and resentment during this time of the year – unmet expectations. I invite you to have an “expectation check”...
by Briana | Dec 9, 2019 | Podcasts
Do we allow our fear to put limits on what we can accomplish, even on what we may like? On today’s SoundBeat podcast I share how an intense fear combined with a perfect storm of circumstances brought me to a low place of despair over the past months but the...
by Briana | Dec 2, 2019 | Podcasts, SoundBeat
Do you find yourself filling your holiday schedule with the things you “should” do instead of the most important things ? On today’s SoundBeat podcast I talk about how we can be drawn into the case of the “should”s, falling victim to...
by Briana | Nov 26, 2019 | LifeLine, Podcasts
On today’s podcast we explore the power of handwritten notes, taking the time to express your gratitude for someone in your life through words down on paper. I share recent examples in my life in which I was both the recipient and the author of such...
