by Briana | Oct 30, 2018 | LifeLine, Podcasts
On today’s LifeLine podcast episode I share some top lessons I have learned from a 10 day social media fast and from dating again. Sounds entertaining? I hope so:) I talk about identifying the reasons I turned to social media as well as the reaffirmation that...
by Briana | Oct 23, 2018 | Podcasts
Today I am so happy to bring you a light in this world, Vlada Bortnik, the founder of your favorite app Marco Polo. We discuss gratitude and how we can instill that in our children, standing up for yourself, being a model to your children of meaningful living,...
by Briana | Oct 16, 2018 | Podcasts
On this week’s supercharged SoundBeat episode I share how we can start to close the gap that we see between where/who we are now and where/who we want to be. I talk about where we can start and what we can do now. I share my personal mission statement and the...
by Briana | Oct 9, 2018 | Podcasts
Friends I have introduced a new type of episode called a SoundBeat, playing off the word soundbite, to bring you a short supercharged episode packed with inspiration and questions for you to do some reflection and give you some motivation for your week! In...
by Briana | Oct 1, 2018 | Podcasts
In today’s second episode on anxiety, we discuss more with today’s guest, Jodi Aman, YouTuber, speaker, practicing psychotherapist, and author of You: 1 Anxiety: 0 Win your life back from fear & panic. Jodi shares her own journey with anxiety beginning at...
