by Briana | Jul 2, 2019 | Podcasts, SoundBeat
Have you ever wondered if sharing something hard with your children is for the best? In today’s SoundBeat podcast I share my answer to the debate of whether or not you should share your own emotions and hard experiences with your children. After my divorce I...
by Briana | Jun 25, 2019 | LifeLine, Podcasts
Are we giving ourselves opportunities to listen to what we need? In times of healing, are we finding ways to create peace, solitude, and quietude to allow for communion with ourselves and our Higher Power? In part 5 of documenting my healing process, I share how a...
by Briana | Jun 17, 2019 | Podcasts, SoundBeat
Do we avoid pain in our life? What if allowing ourselves to experience some pain and suffering as we are honest with things that are inside of us, what if allowing ourselves to feel that and move through that, what if that could lead you to the peace and the freedom...
by Briana | Jun 10, 2019 | Podcasts, SoundBeat
What role does your body play in your healing process? In this week’s short and sweet SoundBeat podcast episode I share what I have discovered about the essential role of the movement of my body in my healing and how physically changing my outward perspective...
by Briana | Jun 3, 2019 | Podcasts, SoundBeat
We are worth the time it takes to heal We may have been thinking this way or we have been holding down these emotions for so long, we have to give ourselves grace in this process and that will take time. Show Notes: LifeLine podcast episode...
