by Briana | Nov 11, 2019 | Podcasts, SoundBeat
Would you ever sleep in the freezing cold just because you didn’t want to have to unroll and roll up your sleeping bag? Well if you have ever had to roll one up and shove it in that stupidly small bag, then you may be tempted to answer yes. How foolish that...
by Briana | Oct 21, 2019 | Podcasts, SoundBeat
On today’s SoundBeat podcast I share three phases of decision making and how learning to move through them quickly can reduce the amount of anxious pain we experience. We talk about the “weighing out options”, “decision”, and...
by Briana | Oct 15, 2019 | Podcasts, SoundBeat
Can one look in the mirror change your world? On today’s SoundBeat podcast episode I share the power of looking to ourselves first in order to make the change in the world we want to see. Inspired by The Johnson Files, Michael Jackson, and my commute home, I...
by Briana | Oct 7, 2019 | Podcasts, SoundBeat
On today’s SoundBeat podcast I check-in to remind you that I am here for you, to help and support you individually and as a whole. I want to answer your questions on this month’s upcoming LifeLine. What questions do you have for me? How can I support you...
by Briana | Sep 23, 2019 | Podcasts, SoundBeat
On today’s SoundBeat podcast I discuss three modes of living: survival, reactive, and proactive and how we can identify which one we are operating in and what we can do to move toward a level of productivity. Podcast: Play in new window | DownloadSubscribe:...
by Briana | Sep 16, 2019 | Podcasts, SoundBeat
On today’s SoundBeat podcast I share this reminder that it is okay to be where you are! Wherever you are on your journey, your journey of living out your purpose, following a goal, your journey of healing, motherhood, career, whatever your journey looks like it...
