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TLBP #162 SoundBeat 18 – A Gratitude Check-in | with Briana Johnson

TLBP #162 SoundBeat 18 – A Gratitude Check-in | with Briana Johnson

by Briana | Sep 10, 2019 | Podcasts, SoundBeat

Podcast: Play in new window | DownloadSubscribe:...
TLBP #161 SoundBeat 17 – Moving forward through reassociation | with Briana Johnson

TLBP #161 SoundBeat 17 – Moving forward through reassociation | with Briana Johnson

by Briana | Sep 2, 2019 | Podcasts, SoundBeat

On today’s SoundBeat podcast I discuss the hope that can be achieved in our healing from our past as we create new associations with different places, smells, tastes, sights, and sounds that once were associated with painful memories or relationships.   As we...
TLBP #159 SoundBeat 16  – You are not in a holding pattern | with Briana Johnson

TLBP #159 SoundBeat 16 – You are not in a holding pattern | with Briana Johnson

by Briana | Aug 20, 2019 | Podcasts, SoundBeat

Podcast: Play in new window | DownloadSubscribe:...
TLBP #158 SoundBeat 15 – Detox and Reset | with Briana Johnson

TLBP #158 SoundBeat 15 – Detox and Reset | with Briana Johnson

by Briana | Aug 13, 2019 | Podcasts, SoundBeat

Has something ever happened in your life that left you feeling toxic from the negative emotions and energy surrounding it?  Have you ever wanted to rid yourself of those emotions and have a fresh start?  On today’s SoundBeat podcast episode I share how a recent...
TLBP #157 SoundBeat 14 – Avoiding emotion, expecting delays, and journaling our journey | with Briana Johnson

TLBP #157 SoundBeat 14 – Avoiding emotion, expecting delays, and journaling our journey | with Briana Johnson

by Briana | Aug 6, 2019 | Podcasts, SoundBeat

On today’s SoundBeat podcast I discuss 3 areas of contemplation over avoiding emotion, expecting delays, and journaling our journey as sketched out on a Jimmy John’s napkin as I roadtrip from Utah to California. Listen and be inspired to examine to what...
TLBP #155 SoundBeat 13 – What are your barriers to knowing who you are?

TLBP #155 SoundBeat 13 – What are your barriers to knowing who you are?

by Briana | Jul 23, 2019 | Podcasts, SoundBeat

Who am I?  A basic question, but how many of us can answer it with confidence and a smile on our face?  Can you?  On today’s little SoundBeat podcast episode I give a little preview into Season 3 and ask for your help.  I discuss the power of those two words...
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Recent Posts

  • 336: Wintering: Its Importance in Our Lives and its Role in My Second Divorce
  • 335: Thriving When We Have Questions & Uncertainty | with Andy Proctor of More Happy Life
  • 334: Lifting Out of Depression and the War in Our Mind through Music and Anchoring to God | with Paul Cardall and Ellee Duke of The Worth of Souls Project
  • 333: Examining the Voice that Fuels You: A Reveal on Shame, an Eating Disorder, a Diagnosis, and Not Fixing Others | with Rachel Nielson of 3 in 30 Podcast
  • 332: Taking Charge of Our Own Lives, the Power of the Individual, and Pressing on to Find a New Normal | with Jodi Orgill Brown

About The Host

Briana Johnson is a professional plate spinner and life juggler. Her passion is people. Her super power is X-ray vision into seeing the extraordinary within each of us. She helps illuminate the extraordinary in everyday people to her listeners through her podcast The LifeBeats Project: Pursuing the Art of Living Extraordinarily.

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