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#176 An “expectation check” to defuse anger and resentment – SoundBeat 29 | with Briana Johnson

#176 An “expectation check” to defuse anger and resentment – SoundBeat 29 | with Briana Johnson

by Briana | Dec 16, 2019 | LifeLine, Podcasts

Have you found yourself losing your cool this holiday season?  On today’s SoundBeat podcast I explore the possible display of anger and resentment during this time of the year – unmet expectations.  I invite you to have an “expectation check”...
TLBP #173 The power of handwritten notes – LifeLine 33 | with Briana Johnson

TLBP #173 The power of handwritten notes – LifeLine 33 | with Briana Johnson

by Briana | Nov 26, 2019 | LifeLine, Podcasts

  On today’s podcast we explore the power of handwritten notes, taking the time to express your gratitude for someone in your life through words down on paper.  I share recent examples in my life in which I was both the recipient and the author of such...
TLBP #169 LifeLine 32 State of the Union: Your questions, My shifts, and Current Affairs | with Briana Johnson

TLBP #169 LifeLine 32 State of the Union: Your questions, My shifts, and Current Affairs | with Briana Johnson

by Briana | Oct 29, 2019 | LifeLine, Podcasts

On today’s LifeLine podcast episode I give a State of the Union type address to share updates on the recent shifts in my life through answering your questions including my relationship with my ex-husband, how my children are doing, where the angry...
TLBP #165 LifeLine 31 – Something worth striving for with all your might | with Briana Johnson

TLBP #165 LifeLine 31 – Something worth striving for with all your might | with Briana Johnson

by Briana | Sep 30, 2019 | LifeLine, Podcasts

On today’s LifeLine podcast we talk about what it means to be mighty and what in your life is worth striving for with all of your might.  I share a technique to emotionally infuse a characteristic you want embody and a recent personal example of when I realized...
TLBP #160 LifeLine 30 – Rebuilding your Support System | with Briana Johnson

TLBP #160 LifeLine 30 – Rebuilding your Support System | with Briana Johnson

by Briana | Aug 27, 2019 | LifeLine, Podcasts

Have you ever felt disconnected or distant from your support system, either physically or emotionally? Have you ever needed to rebuild your support system after feeling so different from major changes in your life? On today’s LifeLine podcast episode I share 4 key...
TLBP #156 LifeLine 29 – Protecting and Increasing your Energy Reservoir | with Briana Johnson

TLBP #156 LifeLine 29 – Protecting and Increasing your Energy Reservoir | with Briana Johnson

by Briana | Jul 29, 2019 | LifeLine, Podcasts

Is your energy reservoir feeling drained?  Do you think about how you can preserve or even increase the amount of energy you have?  In today’s LifeLine podcast episode I share three ways you can protect the energy you do have and two ways to increase your...
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Recent Posts

  • 336: Wintering: Its Importance in Our Lives and its Role in My Second Divorce
  • 335: Thriving When We Have Questions & Uncertainty | with Andy Proctor of More Happy Life
  • 334: Lifting Out of Depression and the War in Our Mind through Music and Anchoring to God | with Paul Cardall and Ellee Duke of The Worth of Souls Project
  • 333: Examining the Voice that Fuels You: A Reveal on Shame, an Eating Disorder, a Diagnosis, and Not Fixing Others | with Rachel Nielson of 3 in 30 Podcast
  • 332: Taking Charge of Our Own Lives, the Power of the Individual, and Pressing on to Find a New Normal | with Jodi Orgill Brown

About The Host

Briana Johnson is a professional plate spinner and life juggler. Her passion is people. Her super power is X-ray vision into seeing the extraordinary within each of us. She helps illuminate the extraordinary in everyday people to her listeners through her podcast The LifeBeats Project: Pursuing the Art of Living Extraordinarily.

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