#177 Your greatest gift this year – SoundBeat 30 | with Briana Johnson
#176 An “expectation check” to defuse anger and resentment – SoundBeat 29 | with Briana Johnson
Have you found yourself losing your cool this holiday...
#175 Fear, El Guapo, and Triumph – SoundBeat #28 | with Briana Johnson
Do we allow our fear to put limits on what we can accomplish, even on what we may like? On today's SoundBeat podcast I share how an intense fear combined with a perfect storm of circumstances brought me to a low place of despair over the past months but the...
TLBP #174 The Case of the Holiday “Should”s – SoundBeat 27 | with Briana Johnson
Do you find yourself filling your holiday schedule with the...
TLBP #173 The power of handwritten notes – LifeLine 33 | with Briana Johnson
On today's podcast we explore the power of handwritten...
TLBP #172 One foot in front of the other – SoundBeat 26 | with Briana Johnson
What do you do when you get to the end of your rope? ...when you have reached the very limit of what you handle? ....when that one more thing happens that puts you over the edge? On today's podcast we discuss that feeling of being stretched to our max and then the...
TLBP #171 Unrolling your sleeping bag – SoundBeat 25 | with Briana Johnson
Would you ever sleep in the freezing cold just because you...
TLBP #170 Injuries as blessings – is it possible? SoundBeat 24 | with Briana Johnson
How can things that appear from the outside to be simply a...
TLBP #169 LifeLine 32 State of the Union: Your questions, My shifts, and Current Affairs | with Briana Johnson
On today's LifeLine podcast episode I give a State of the...
TLBP #168 SoundBeat 23 – Moving quickly through decision making to minimize anxious pain | with Briana Johnson
On today's SoundBeat podcast I share three phases of decision...